We all breathe, but very rarely, and sometimes we don’t even think about how we do it. The harmonious ratio of gases in the human body is the key to good and stable health. All chemical, thermodynamic and energy reactions of the body at the cellular level occur at the gas level. With very simple and understandable breathing exercises, a quick and good result in well-being and increased health is achieved.

You can perform breathing exercises anywhere, you do not need special conditions for this. Only desire is the main factor in the implementation of breathing exercises.

Certified osteopath and healer.
He studied at the Shitikov School "Center for Naturopathy and Valeology",
100+ hours of craniosacral therapy practice, 40+ successful work with patients in the field of nutrition and physical rehabilitation and conducting educational courses.